Stefanie’s Blog

Man this week flew by!

Working on week 2 now. My body is not as sore as it was last week…I can actually move without pain.

I LOVE the Yoga and Kenpo routines. They’re so nice and upbeat. And some of the Yoga is actually really relaxing…I never thought I’d break such a sweat! Plyo is still my worst nightmare, but today I got through most of it (with little modifications due to bad knees).

I feel like I’m doing push-ups and pull-ups wrong. My shoulders do hurt a little from pull-ups yesterday, but it’s soo hard for me do to push-ups because my abs always feel like they’re on fire. I know you’re working them, but man do they HURT! On the other had, I’ve been getting way better at Abripper X…even though I can barely do fifer scissors. They other day, though, I actually got through the first four moves without a break at all…felt kind of good!

Trying to keep up with the diet…it’s hard but I think I’m doing okay. I cheat a little once in a while, but I’m trying my best to cheat by eating good foods. For example, instead of eating an extra BAD carb, I’ll eat some pita bread or an extra serving of fruit. It’s rare though, so I’m pretty well on track.

Can’t wait to see some results…I’m still pretty hyped and haven’t really had any days where I just DO NOT feel like working out. Motivation is still playing a big part.
WOOT!

Started P90X yesterday (5/11/2010). I thought I was sore this morning after the back/chest workout. After plyometrics today, I just KNOW I will be sore as hell tomorrow…I can barely move as it is!

Food Today:

Breakfast -
1 protein (2 eggs)

Lunch -
None (ate late breakfast)

Dinner -
1 condiment (fajita mix)
1.3 protein (1/4lb steak cubes)
2 vegetables (peppers, onion)
1 carbohydrates (1.5 tortillas)

Snack-
1 dairy (yogurt)
1 snack (gatorade after workout)
1 protein (almonds)
1 protein (protein bar)

TOTALS

Protein – 4.3
Dairy – 1
Fruits – 0
Vegetables – 2
Fats – 0
Carbs – 1
Condiments – 1
Other – 1

We’ve decided to watch some horribly bad movies this summer. Here’s the list. Please add any that I miss.

Surf Ninjas
Scrapple
Tiptoes
Waterworld
Biodome
Hercules in NY
UHF
Labyrinth
Mighty Morphin’ Power Rangers
Sgt. Pepper’s Lonely Hearts Club
Bill and Ted’s Bogus Journey
Dune
Godzilla vs. Mothra
Super Mario Brothers
Teenage Mutant Ninja Turtles
Rocky V
Batman and Robin
Batman (Adam West)
On her Majesty’s Secret Service
This is Spinal Tap (not necessarily bad, but still…)
Time Bandits
Mr. Brooks
Luck of the Irish
The Hobbit (animated)
Idle Hands
Mike’s Apartment
Willow
Police Academy
Orgazmo
Encino Man
Mars Attacks!

First post!

I hope to work on my website this summer and decided to start a blog!